Learn how to frontflip safely and confidently on a trampoline. In this tutorial, we break down the movement step by step.

Want to land your first backflip on skis? In this step-by-step tutorial, we break down the technique, mindset, and progression drills you need to stomp it safely. From trampoline prep to taking it to snow. ...

In this tutorial, Aiden Mulvihill breaks down how spins and flips are calculated — and how that translates to skiing off-axis. You’ll learn how gymnastics defines rotations (like 360s, 540s, and 720s) and h...

In this tutorial, we’ll break down how to build from a solid 360 into a clean 540 by focusing on body position, takeoff timing, and upper-body rotation.

Learn how to add more style and creativity to your spins in Tramp Series EP.7 🎿 In this episode, Aiden Mulvihill takes you through ways to make your spins stand out — from adding shifties and grabs to improving your style.

Take your grabs to the next level with Advanced Grabs | Tramp Series EP.6 🎿 In this episode, Aidan Mulvihill breaks down the most technical and stylish grabs to help you add personality and control to your...